Nutrition advice for maintaining the health of the teeth, children

Table of contents

Healthy nutrition, the first step in the Prevention of dental caries in children.
At Dr. Mojtaba Bazrafshan's Dental Clinic on Kish Island, we don't just treat teeth—we also help parents prevent cavities before treatment is necessary by providing specialized nutritional counseling.


Why nutrition on the health of the mouth and teeth of children, the impact of it?

👶 Teeth deciduous since its inception, the growth of the exposed contact with food and beverages are.
🍭 High consumption of simple sugars (such as sweets, biscuit, etc., juice, industrial) main power supply of harmful bacteria the mouth that triggers the production of acid, and eventually decay are.
🥬 In contrast, foods rich in calcium, phosphorus and vitamin D to strengthen the enamel of the teeth and the growth of the correct jawbone help.


In the sessions, nutrition counseling in our clinic what is check up?

🔹 The pattern of nutritional daily baby
🔹 Harmful eating habits (frequent drinking of fruit juice, milk at night, etc.)
🔹 Timing of snacks and meals
🔹 Healthy alternatives to tooth decay-causing snacks
🔹 Supplements necessary for the growth of the dental healthy (if needed)


Recommendations the key for parents:

✅ The consumption of plain water instead of drinks sweet
✅ Using low-sugar dairy products such as cheese and yogurt
✅ Limit edibles gummy-like toffee day
✅ The perfect fruit instead of juice
✅ Encourage your child to chew fibrous foods such as carrots and apples.


The role of healthy nutrition in reducing the need for treatments dental:

🦷 Reduce the likelihood of caries and gingivitis
🦷 Reduce the need for fillings and root canal treatment
🦷 Improve the body's response to child fluoride and minerals
🦷 Increase the longevity of the teeth of the Milky until time of falling natural


Smiles, healthy children from the kitchen, your home begins.
By receiving expert nutritional advice along with dental care, you can protect your child's oral health—in the simplest and most natural way possible.